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  Nutrition Notes

  June 18th, 2009 - 4 h 00

  Glycemic index has become the latest carbohydrate trend. It was proposed 25 years ago as a tool to help manage diabetes. Research shows that it may play a role in preventing heart disease and type 2 diabetes. What does the glycemic index really...

  Section : Food | 0 Comment

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  Nutrition Notes

  June 11th, 2009 - 4 h 00

  Whether you are flying, driving, taking a bus, boat or plane, it is likely that you will be eating out on your vacation. It is important to continue eating healthy foods so that you have the energy you need to enjoy your vacation. The occasional...

  Section : Food | 0 Comment

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  Barbecue Food Safety Tips

  May 28th, 2009 - 4 h 00

  Barbecue season has begun and Health Canada and the Canadian Food Inspection Agency would like to remind Canadians of steps they can take to avoid foodborne illness caused by bacteria such as E. coli and Salmonella. Eating undercooked meat and...

  Section : Food | 0 Comment

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  H1N1 Flu possible in Cypress Health Region

  May 28th, 2009 - 4 h 00

  The first case of the H1N1 Flu Virus has been recorded for the Cypress Health Region. The Ministry of Health web site is reporting the first possible case of the virus in the Health Region, and the provincial total has grown to 153 confirmed...

  Section : Food | 0 Comment

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  Nutrition Notes

  May 14th, 2009 - 4 h 00

  The sweet taste of sugar can tempt us to eat too much of it. This can lead to higher energy intake, weight gain and tooth decay. Artificial sweeteners can give that sweet taste with little or no extra calories or risk of tooth decay. Are they the...

  Section : Food | 0 Comment

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  Alcohol ban in park campgrounds during the May long weekend

  May 7th, 2009 - 4 h 00

  Saskatchewan Provincial Parks will be enforcing a ban on all alcohol in parks and recreation site campgrounds during the May long weekend. "Park visitors want to enjoy themselves in a peaceful environment," Tourism, Parks, Culture and Sport...

  Section : Food | 0 Comment

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  Be prepared

  April 30th, 2009 - 4 h 00

  May 3 to 9 is being recognized as Emergency Preparedness Week across Canada. The focus of the week is to guide Canadians to ensure they are truly prepared in case of a disaster.

  Section : Food | 0 Comment

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  Nutrition Notes

  April 30th, 2009 - 4 h 00

  Starting your baby on solids foods is an exciting part of parenthood. With a good start, you can help your baby develop a lifetime of healthy eating habits. Solid foods should be introduced at around six months of age to help your baby develop...

  Section : Food | 0 Comment

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  Nutrition Notes

  April 16th, 2009 - 4 h 00

  Cooking with children is fun and has many benefits. It's easier if you can organize work spaces and kitchen tools ahead of time. Be prepared for extra clean up. Improve safety by matching children's cooking tasks with the skills they can master at...

  Section : Food | 0 Comment

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  CFIA issues two warnings

  April 9th, 2009 - 4 h 00

  The Canadian Food Inspection Agency (CFIA) has issued the following two warnings in connection to items which have been sold in Saskatchewan. Allergy Alert: Undeclared Milk in So Good Brand Creamy Vanilla Non-Dairy Frozen Dessert The Canadian Food...

  Section : Food | 0 Comment

Other news

• March 19th, 2009 Nutrition Notes
• March 19th, 2009 Proper eating information will be shared
• March 5th, 2009 Staff went above and beyond to help
• February 19th, 2009 Wine Column - February 21-28
• February 19th, 2009 Wine Column - February 15-22
• February 12th, 2009 Heart and Stroke
• February 12th, 2009 Wine Column - February 8-13
• February 5th, 2009 Nutrition Notes
• January 29th, 2009 Wine Column - February 1-7
• January 22nd, 2009 Non-Smoking Week Message #4 - Tips for ex-tobacco users
• January 22nd, 2009 Wine Column - January 26-31
• January 15th, 2009 Nutrition Notes
• January 15th, 2009 Keep resolution with healthy eating
• January 15th, 2009 Wine Column - January 18-24
• January 1st, 2009 Outbreak restrictions ended

• January 1st, 2009 Nutrition Notes
• January 1st, 2009 Wine Column
• December 25th, 2008 Wine Column
• December 18th, 2008 Nutrition Notes
• December 11th, 2008 Nutrition Notes
• November 27th, 2008 Soup Kitchen celebrates first anniversary
• November 27th, 2008 Palliser Regional Care Centre placed on an Outbreak Status
• October 23rd, 2008 Nutrition Notes
• October 9th, 2008 Every inch counts
• October 2nd, 2008 Nutrition Notes
• October 2nd, 2008 Nomination deadline today
• September 11th, 2008 Smell of algae in city water
• September 11th, 2008 Nutrition Notes
• August 7th, 2008 Sarcan gets ready to move
• July 24th, 2008 Nutrition Notes
• July 17th, 2008 Nutrition Notes
• July 10th, 2008 The Hub is ready to roll
• July 10th, 2008 Nutrition Notes
• July 3rd, 2008 Nutrition Notes
• June 19th, 2008 Ladies are cooking up a storm
• May 15th, 2008 Nutrition Notes
• May 8th, 2008 Nutrition Notes
• April 24th, 2008 Nutrition Notes
• April 17th, 2008 Nutrition Notes
• March 20th, 2008 Nutrition promoted during grocery store tours
• March 6th, 2008 Nutrition Notes
• February 14th, 2008 Celebrate Family Day this Monday
• February 7th, 2008 Salvation Army needs heat
• January 31st, 2008 Nutrition Notes
• January 24th, 2008 Deep freeze loosens grip on Southwest

• January 24th, 2008 Modus Superleague Results - Jan. 24
• January 17th, 2008 Buffalo Brew Pub opening soon
• January 3rd, 2008 Nutrition Notes
• December 31st, 2007 Healthy holiday food choices include discipline
• December 6th, 2007 Swift Current hosts first Soup Kitchen
• November 29th, 2007 Swift Current hosts first Soup Kitchen
• November 29th, 2007 Nutrition Notes
• November 15th, 2007 Nutrition Notes
• November 8th, 2007 Motorists facing reduced visibility
• November 1st, 2007 Night out in Greece another huge success
• September 20th, 2007 United Way campaign kickoff on Sept. 28
• September 6th, 2007 Harvest Food Drive hoping to fill empty shelves
• September 6th, 2007 Cooks doing a good job of meals
• August 23rd, 2007 Fresh and local produce can be a benefit in diet
• August 16th, 2007 Questioning food services
• August 16th, 2007 Grateful for care
• August 2nd, 2007 Health Board should share savings totals
• July 26th, 2007 We Love Swift Current
• June 21st, 2007 New equipment helping provide quality food services in city health facilities
• June 7th, 2007 Kind act appreciated during trip
• April 12th, 2007 Deadline nears for 2007 Century Family Farm awards
• March 29th, 2007 Pioneer Co-op headed in the right direction
• March 15th, 2007 Healthy food options should be picked more frequently
• March 1st, 2007 Dietitians help with health food choices
• February 15th, 2007 Watson running for TM 31