Need help keeping your New Year’s resolutions? This wellness challenge is for you. The City of Swift Current Community Services is committed to promoting healthy lifestyles in our community by offering the second annual Wellness Challenge free of charge for all community members.
“This is a great opportunity for a healthy start to the centennial year," said Val Choo-Foo, In Motion Community Facilitator. "Let’s help Swift Current be a place where a ‘healthy’ life makes sense!”
This wellness challenge runs from Jan. 13 to Feb. 23. Register a team from your workplace, organization or friends by emailing email@example.com between Jan. 8th and 15th. Each team member will keep track of daily wellness points in the areas of nutrition, physical activity, water and sleep. At the end of the challenge, the total points from each team will be compiled, and there will be prizes for the top five overall individuals with the highest points as well as a prize for the team with the highest average of points. However, the greatest prize of all is your health and well being.
Registered team are invited to the Palliser Pavilion on Jan. 13th at 7 p.m. to see who your competition is, learn more about the challenge, and have fun participating in team activities. Healthy snacks and refreshments will be provided.
For more information, contact Community Services at (306) 778-2787 or visit swiftcurrent.ca.